Sea Walks Coaching

A journey towards re-creation for men only

Come take a walk or body board with me at the sea!

In 2014 I created a new specialized coaching service through Carolina Coastal Coaching just for me. It is called Sea Walks Coaching. Over the past three years I have had men from all over the country and some from overseas come to take coaching walks with me by the sea. Men have told me that they enjoyed this type of informal coaching so much and that it transformed their lives.

What kind of men come to be coached as they walk by the sea or body board with me?

These individuals came from all walks of life. Some were business owners. Others were pastors and ministers. One worked for a large corporation. Some were students. All of them had one thing in common. They wanted to have an extended coaching session by the sea that focused on a key issue, problem or question they wanted to untangle. They usually brought more than one topic with them to discuss.

The results have been amazing. There is something spiritual and almost magical that happens when you take a walking coaching session by the sea. I cannot explain it, but it works! Even I am blown away by the powerful coaching synergy that takes place when you combine a sea walk with an extended coaching session. Some major corporations are now having business walks where they do the majority of their staff meetings while walking in a park, natural setting or by water! I knew I was on to something when I started researching this. Also, I have added body boarding in place of walking for those men who really want to cut loose in some awesome surf and feel like they are 10 years old again.

How Does It Work?

If you are interested in participating in a Sea Walk: A Journey Towards Re-Creation, then here is how it works:

  1. Think of a problem, issue or concern that you are facing and would like to process or untangle in your Sea Walk coaching session and schedule a time with me to take a Sea Walk. Remember you can bring multiple topics. You can email me at Jeff.CarolinaCoastalCoaching@Gmail.com or call me at 919-247-9502 to talk about setting up your journey towards re-creation.

  2. All of my Sea Walks typically take place on Fridays from 8:30 AM to 11:30 AM. I am, however, open to other times if I have availability. If you choose the body boarding option we will need to schedule your wave adventure around low tide.

  3. The walk begins at the Carolina Beach pier and ends at the Kure Beach pier. This walk is approximately 4.8 miles. We stop mid-way for a snack.

  4. Once we reach the Kure Beach pier we have lunch at Jack Mackerels. This is an awesome seafood restaurant, but there are other options on the menu if you are not a seafood fan. Lunch is included in your coaching package purchase.

  5. I coach men when I do a Sea Walk. If you interested in taking a Sea Walk with me, I recommend you schedule a date while they are still available. Sessions are on a first come first served basis.

The sea has been a real gift from God to me. He has used the sea in my life to heal body, mind and soul, and to renew my faith and restore my vision and purpose in life. There is nothing like it. Come take a walk with me by the sea.

I end with the Ancient Irish Celtic blessing:

“The blessings of heaven,
The blessings of earth,
The blessings of sea and sky.
On those we love this day
and on every human family
the gifts of heaven,
the gifts of earth,
the gifts of sea and of sky.”

“Exercising helps me tune all the noise out and focus. Recently, I spent some time with Jeff walking 4.5 miles on the beach discussing several issues. The combination of Jeff’s gifted ability to coach along with exercising in nature enabled what was a list of jumbled topics become clear, concise related topics from which I was able to create and enact a game plan to address. The experience was invaluable!”

~ Michael Goins, Business Consultant at Autodesk, North Carolina

“Walking with Jeff is a time of enlightenment. His fresh perspective and sincere desire to clarify my options help me see past the fog of circular thinking and subjective planning. I hope to walk the beach sands with Jeff soon … after the heat of summer.”

~ “Papy” Fisher, Journey Coach/ FisherFarm Mentoring Institute/ Associate Pastor EPC

“I have had the honor of being a part of Mr. Burns’ coaching sessions since June 2015. Mr. Burns brings great energy, passion, and dedication to his coaching sessions. In the last three years, I have been able to grow more introspective, assess relationships with a sharper eye, and delve deeper into my spiritual goals because of Mr. Burns’ coaching. Mr. Burns’ primary aim is to better assist his clients and this is shown through his other work as a bridge builder and a champion of inter-faith dialogue. I commend Mr. Burns in the strongest possible terms.”

~ Warsame Galaydh, Graduate Student at St. Thomas Law School, Masters Graduate in International Studies, and The Son of the Former Prime Minister of Somalia

“I graduated from NC State University in May of 2005 with a degree in Philosophy and Criminology. My dating experiences throughout high school and college weren’t very frequent, but the ones I did have usually ended poorly for me. It seemed that I couldn’t attract the girls I was interested in, but I would attract those that I found uninteresting. On the occasions where I did initiate with a girl and she agreed to date it seemed the relationship went nowhere. All in all, my experiences in dating tended to be disappointing and heartrending.

However, since I began Relationship Coaching with Jeff Burns my attitude toward dating has changed. I feel much less anxiety about asking out women I’ve never met and I’m looking forward to meeting new people instead of being nervous. I feel like I’m developing relationship skills to help me attract that kind of woman I’m looking for and I’m developing myself to becoming the person I want to be. I feel great about my future in relationships and I’m confident I’m laying the foundation for a lifelong marriage with the woman of my dreams.”

~ Tim L., Medical Student

“Meeting with Jeff Burns every week continues to make a significant impact on my life and relationships, not because he has a quick answer for everything, but through listening and genuine concern for me, Jeff is able to see inside my patterns and help me identify where I can find FREEDOM. I am grateful for his input”.

~ Bernard Mumford, CEO of Mumford Restoration & Freedom Properties

“Let me tell you a little about my friend Jeff Burns. He is a man who was my companion through the most difficult two years of my life. The darkness I encountered threatened to take my life. There were days where death seemed welcomed. All seemed lost.

This may seem even stranger if you knew that I was a seminary professor, pastor, and professional counselor. Yes, we all encounter stuff in life that is way TOO BIG! It was during this time of despair that God sent my friend Jeff my way. Jeff was able to refresh and encourage me. He was able to assure me by his presence and words that he would not leave me in the darkness alone. That was HUGE! His companionship was a vital part of my healing and growth.

You will be greatly blessed and enriched by the life of Jeff Burns.”

~ Paul Carlisle, Author, Professor and Professional Family Therapist

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